Monday, June 11, 2012

Mango Sauce (2 Versions, Sweet and Spicy)

One night we had 3 ripe mangoes, sitting, beckoning to us to eat them.  I love mangoes.  They are my favorite fruit.  We looked online for a main dish involving mangoes and ended up finding two great ideas!  Dinner and dessert, for the price of the same mango!  We found a chef on youtube who taught me how to properly cut, squish and dice a mango (see pictures below).  Then I looked at his food blog and adapted the spicy sauce from that website.  
Here is the way to finely dice your mango.  First, peel it, using a peeler.  Discard the peels.  Then continue to peel the actual mango onto your cutting board.  
Next, using your fingers, squish all that mango juice onto your pile of mango slices.  A lot of juice will come off of that mango.  I was a little surprised.
Now take a large knife and finely dice your mango.  If you puree it, according to the youtube guy, it will throw the universe off.  So don't do that.  Just dice it.
Now you are ready to add the other delicious ingredients.


Sweet Mango Sauce
adapted from: www.uk.answers.yahoo.com


1 large, very ripe mango, finely diced
1/2 can coconut milk
1 tsp. vanilla
1/8 c. brown sugar (plus a teeny bit more)


Mix all ingredients in a saucepan and heat it over low heat until it is warm.  And that is it. Split the sauce in half and reserve one half to put over vanilla ice cream.  Mmmm.

Using the other half of your mango sauce, make this recipe to put over grilled chicken:

Spicy/Sweet Mango Sauce
adapted from: www.foodwishes.blogspot.com

1/2 recipe sweet mango sauce (see above)
1/4 tsp. minced garlic (actually, just a slightly less)
1/4 tsp. red pepper flakes
1 tsp. lemon juice
1/2 tsp. seasoned rice vinegar
salt and pepper to taste
1 sprig cilantro, chopped

In a medium sauce pan, combine all the ingredients and stir gently.  Serve over grilled chicken.


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